July 26, 2021

2 things that make enjoying golf ‘easier’, according to Lee Westwood

5 min read

Really don’t get golf far too significantly, and consider care of your wellbeing early

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Welcome to Participate in Wise, a match-enhancement column that drops every Monday, Wednesday and Friday from Game Improvement Editor Luke Kerr-Dineen to enable you participate in smarter, better golf.

In 1993, Lee Westwood turned specialist, and set into movement a qualified golfing occupation that spanned virtually 30 decades, 44 professional wins, 10 Ryder Cups, and much more than $30 million in earnings. He’s making his 88th big championship start out this week at Royal St. George’s. If he doesn’t gather the Claret Jug, he’ll keep the history for most important commences devoid of a victory.

That perhaps appears like a back again-handed compliment — right after all, a participant of Westwood deserves a major to his title — but Westwood sees it as a testament to his longevity.

“That’s nice, that record” he states. “It exhibits I’ve been a fantastic participant for a lengthy, very long time. There’s not numerous individuals who have performed in as numerous important championships as me.”

And he’s right. Gamers have occur and long gone in droves over the program of Westwood’s occupation. Together the way he’s uncovered a several items, which he shared in advance of the Open up Championship on Wednesday …

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1. Assume extensive-term with your health and fitness

Doing the job out, for so quite a few folks, isn’t the most pleasurable or easy way for them to devote their time. And so they usually do not. They really do not bother having to pay consideration to their human body when they are youthful. But which is a single of the biggest problems you can make, says Westwood, and it’ll only make taking part in golfing more challenging as you get more mature.

Whilst getting treatment of your human body at any age is a superior thought, developing good patterns with your system previously will pay back dividends down the road. For Westwood, it was the moment Tiger Woods arrived on the scene that served as his truth test.

“The players that desired to get in advance of the sport type of looked to [Tiger] and focused on operating out a lot more 20 a long time in the past,” he claimed. “You’re observing the advantages of that now … it is not a ‘I’ve been working out for six months and this is a swift-fix’ detail.’”

It is that prolonged-time period considering, Westwood claims, that helps prevent harm and other wellbeing problems in advance of they even crop up, so you can play great golf for lengthier.

“This is a very long-expression issue with the likes of myself and Phil, Stewart Cink seem at Bernhard Langer. He’s participating in properly into his 60s mainly because he looked immediately after himself 30 years ago, not simply because he started off likely in the gymnasium a few months in the past,” he suggests.

“My generation, mine and Phil’s technology, are now reaping the added benefits of the tricky operate for the final 20 years, examining movements in the swing and performing on injuries prevention to individuals sections of the system that get wounded.”

If you’re wanting for drive to begin having treatment of your system, never hold out about. Set in the function now, and you are going to thank by yourself afterwards on.

2. Really don’t consider it far too very seriously

The second-portion of Westwood’s very good-golfing components is a state of mind shift that he only adopted in latest several years: Not having golfing as well critically.

“Stay down the left, belt it, ideally locate it, knock it on, give myself a birdie probability,” Westwood claims, describing the tactic he’ll get to the to start with hole. “I genuinely really do not overanalyze it and overthink it and feel far too a lot about it any more. Hit it, discover it and hit it yet again.”

When he was youthful, Westwood stated he made use of to fret and overanalyze each individual shot, but over time, he’s adopted a more laid-back again attitude. He’s viewed it all in advance of at this level, he claims, which usually means he doesn’t concern poor pictures as a lot as he utilised to. It is just golfing, immediately after all. After you acknowledge that, you are going to stunned about how a great deal a lot easier the match turns into.

“The additional you engage in, the simpler it will get,” he claims. “I assume when you get to our age, we probably really don’t handle it as very seriously as we when did. It is straightforward to participate in golfing when you’re a tiny bit a lot more flippant about it and see it for what it is, receiving a smaller ball in a compact gap.”

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Luke Kerr-Dineen

Golf.com Contributor

Luke Kerr-Dineen is the Sport Advancement Editor at Golf Magazine and Golf.com. In his function he oversees all the brand’s company journalism spanning instruction, products, health and exercise, throughout all of GOLF’s multimedia platforms.

An alumni of the International Junior Golf Academy and the University of South Carolina–Beaufort golf workforce, where he helped them to No. 1 in the nationwide NAIA rankings, Luke moved to New York in 2012 to go after his Masters degree in Journalism from Columbia College and in 2017 was named Information Media Alliance’s “Rising Star.” His work has also appeared in Usa These days, Golf Digest, Newsweek and The Day-to-day Beast.